Category: Mental Health

2021: 10 Romantic Valentine’s Day Date Ideas for Sober Couples

Happy Valentine’s Day — Romance is in the air! Flowers and chocolates and wine are abundant, but maintaining your sobriety can make celebrating Valentine’s a bit tricky. Here’s 10 romantic date ideas for sober couples! Cook at Home. Whether you make an old favorite or try out a new recipe, cooking together is a fun and […]

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5 Most Common Co-Occurring Mental Health and Substance Use Disorders

Overcoming a substance abuse disorder can be difficult enough on its own: learning to cope with stresses without turning to drugs or alcohol, identifying the triggers of your urges, learning to handle cravings, and rebuilding your life- people in recovery must undergo a complete transformation in order to achieve sobriety. That already complicated process is […]

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Healing with Animal Therapy

When you think of addiction recovery treatments and therapy options, odds are images of traditional methods come to mind: a therapist’s office, a group therapy session, maybe a scene involving someone suffering from the symptoms of withdrawal (thankfully now we have medications which make this process much easier and less painful). While it’s true that […]

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