Unlock Yourself: 4 Keys to Maintaining Sobriety
When it comes to addiction recovery and leading a sober life, people want answers: how to detox, how to stay […]Read more
Find Your Center with Our Easy Yoga Guide!
Yoga: that’s just something for new age hippies and older people looking to stay limber- right? There’s not benefit in […]Read more
Dear Enablers: You Are Not Helping Anyone
Dear Enablers, Let’s get blunt right at the start: you’re not helping anyone, okay? When you turn a blind eye […]Read more
Rock Detox in 3 Easy Steps!
Don’t let fear of detox keep you from your living a healthier, happier, sober life! Anxiety about having to suffer […]Read more
5 Ways Relapse Will Improve Your Life
When it comes to addiction recovery, relapse can seem like a demon constantly lurking at your back. It’s viewed as […]Read more
15 DIY Therapeutic Craft Projects!
It’s the season for giving, but that doesn’t mean we can’t take some time to tend to ourselves, right? In […]Read more
9 Things to Protect in a Sober Relationship
We’ve touched on the topic of dating and relationships while in recovery before: some believe a good relationship can aid […]Read more
Does Relapse Mean I Have to Start Over?
The journey has been tough- I’ve had a few close calls where I almost turned back to using because I […]Read more
December Observations for Substance Abuse
2016 is drawing to a close to the relief of some and the anxiety of others. Given the high tension […]Read more
Perfect Your Aftercare Plan in 3 Easy Steps!
Throughout your time in rehab you learn the tools and coping mechanisms necessary to maintain your sobriety and thrive without […]Read more