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Artistic Expression May Help Your Sobriety

Artistic Expression May Help Your Sobriety

Artistic expression is not limited to cheesy romance novels and Lifetime movies. Artists use their works to document their life experiences whether it be a paint stroke, a poem, or a song. More times than not, you can listen to the words of your favorite song and exclaim that you...

Addiction and Borderline Personality Disorder

Addiction and Borderline Personality Disorder

We’ve touched on the role of co-occurring mental health disorders in the development of an addiction, and the most common combinations of mental health and substance abuse disorders. Understanding how your mental health contributes to substance abuse is key to unraveling the deep-rooted causes of addiction and beginning your healing...

#ManCrushMonday! Our Favorite Men in Recovery!

#ManCrushMonday! Our Favorite Men in Recovery!

You know, Mondays get a lot of smack. It’s the beginning of another week of work and school, the end of a relaxing, fun weekend. Monday brings sour moods and hidden temptations in the form of boredom, agitation, frustration, and stress. Staying focused and dedicated to sobriety is the key...

5 Quotes for the Person Fighting to Remain Sober Today

5 Quotes for the Person Fighting to Remain Sober Today

Living a life of sobriety after experiencing addiction is no walk in the park. It’s a daily commitment to make the best decisions for you and your dedication to staying clean and sober. While recovery is the greatest gift you could ever give yourself, the path is filled with bumps...

Tiger Completes ‘Intensive Program’ following DUI Charge

Tiger Completes ‘Intensive Program’ following DUI Charge

Tiger Woods Back on the Saddle Last month, the media reported Tiger Woods’ run in with authorities when he was found asleep at the wheel of his vehicle at 2am in Jupiter, Florida. While many originally assumed he had been drinking and driving, reports confirmed that Woods was under the...

Making the Most of Your First Sober Summer!

Making the Most of Your First Sober Summer!

Committing to living beyond addiction is a life-long dedication that doesn’t pause just because the seasons change. The summer can be especially challenging for people who are new to the recovery journey, as it is often viewed as the season for partying and letting loose. For people living with substance...

Fill Up on These Foods to Kick Alcohol Cravings

Fill Up on These Foods to Kick Alcohol Cravings

The fourth of July is a day to celebrate independence, fun time, and food! No matter your July fourth plans, you are sure to run into a plethora of food and drinks to get your night started off right. The allure of refreshments can tempt you to grab a beverage...

5 Reasons to Spend This Summer Sober

5 Reasons to Spend This Summer Sober

Today is the summer solstice, the longest day of the year and the official beginning of summer 2017! For many, the sunshine and warmth signals the beginning of party season, excessive drinking and drug abuse. Living your summer through a haze or a series of blackouts may be how you’ve...

10 Celebrities Living the Sober Life

10 Celebrities Living the Sober Life

Inspiration to stay sober can come from anywhere. Your family, your friends, and the want to stay physically and emotionally healthy are all great sources, but what about your favorite celebrity?   Sober Celebrities We all have looked up to a celebrity, following their lives and works. At times we...

Carrie Fisher, Mental Health Activist and Iconic Actress, Died with Illicit Substances in Her System

Carrie Fisher, Mental Health Activist and Iconic Actress, Died with Illicit Substances in Her System

When Carrie Fisher passed on December 27, 2016, the world was in shock and in mourning. Beyond her iconic role as Princess Leia in the Star Wars franchise, Carrie made her mark on the world as a brilliant comedian and outspoken mental health and women’s rights activist. Her untimely death...