Lists and Tips Archives | Page 5 of 31 | Harbor Village - Harbor Village

Category: Lists and Tips

5 Reasons to Spend This Summer Sober

Today is the summer solstice, the longest day of the year and the official beginning of summer 2017! For many, the sunshine and warmth signals the beginning of party season, excessive drinking and drug abuse. Living your summer through a haze or a series of blackouts may be how you’ve...

National Headache and Migraine Awareness Month: Safely Relieving Your Migraines

In the spirit of Migraine Awareness Month, it is important to understand how seemingly harmless medication can affect you. In the United States alone, 37 million people suffer from migraines. With sufferers experiencing symptoms such as dizziness, pain in the face or neck, sensitivity to light, and nausea, it is...

What Genetics Can Tell You About Addiction

You may have your mother’s smile and your father’s eyes, but do you also have their addiction? Looking back into your genetics could answer many questions you have about how your addiction started and why your particular substance of choice is your substance of choice. Tracing these issues does not have...

Top 5 Songs To Get You Moving

Exercising is an essential part of your everyday routine, especially when you are trying to become a healthier version of yourself. With dancing boasting a 434 calorie an hour burn, there is no doubt that this is one of the easiest and fun ways to get in shape. If you...

Top 5 Nutrient-Rich Foods for Recovery

Recovering from a life of addiction means restoring the balance of mind and body. Along the way the substances we use can throw a wrench in that balance but healing is still possible. Since the goal of recovery is to keep things out of the body that could be potentially...

The Recovery Equation: Understanding Addiction Through Math

Math: it’s not everyone’s strong suit. I admit, I don’t struggle with it as much as some, but it’s hardly an easy subject for me, either. Rather you use it daily or not, math has it’s applications- including helping you understand addiction. It may seem like a stretch, but hear...

Your Questions Answered by an Addiction Recovery Specialist!

Taking that first step into recovery can be terrifying if you’re going in unprepared. That’s why we do our best here at Harbor Village to be as transparent as possible regarding what you can expect during treatment as well as providing resources to strengthen your journey beyond treatment. That being...

Giving Back: Working as an Addiction Counselor in Recovery

For some, recovering from substance abuse inspires a calling to give back through service. Giving back to the community by working as an addiction counselor enriches the recovery experience for both you and those you will help along the way. Just as with sponsorship, it’s important to know what you’re...

Job Interviewing: Making a Good First Impression

Finding employment in recovery benefits your new lifestyle in a number of ways: financial security, structure, opportunities for career and personal growth, etc. Having the responsibility and structure of going to work everyday helps to keep your focus on positivity and growth. If you’re in the market for employment, mastering...

3 Things to Do Immediately After Relapse

To the outside world, relapse looks like failure. It looks like giving up, like a choice to throw everything away all over again. The stigmas of relapse, even in the recovery community, make it difficult to know how to cope, let alone get the help you need to get back...

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